Dollars and Sense: Managing Money for a Healthier Mind

Did you know that your financial health can significantly impact your mental well-being? Explore the powerful relationship between money and mental health by diving into how financial stress affects your emotional state and learn how to create a balanced approach to money management, build financial resilience, and reduce anxiety around financial decisions.

Key Takeaways:

• Understand the connection between financial health and mental well-being.
• Learn how financial stress impacts your emotional state.
• Discover strategies to manage money in a balanced, stress-reducing way.
• Build financial resilience to improve both financial and mental health.
• Gain tools to reduce anxiety around financial decisions.